Bambu Fitness

Bambu Fitness is one of the largest training spaces on the Bukit: a roughly 13,000 sq ft open-plan gym on Jalan Pantai Bingin, a short ride from Bingin and Dreamland beaches. The floor is kitted out with Rogue, Eleiko and Concept2 equipment, so serious lifters get proper bars, bumper plates and lifting platforms rather than holiday-gym dumbbells, and there is an air-conditioned room for bodybuilding work.

The timetable runs CrossFit, Olympic lifting, Hyrox, Shred and mobility classes alongside open-gym access, and the team also runs Pilates studios and a recovery area under the Bambu Oasis name. Bambu Cafe on site serves post-session food and smoothies, and there is a meal-delivery service for people staying a while.

Drop-in, three-day, weekly and monthly passes are sold, which suits surf-trip visitors who want to keep training between sessions in the water. Check the current class timetable and prices on the website or message the team on WhatsApp before you go; mornings before the heat builds are the busiest time for classes.